Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Temperature Play
Dabbling with hot and cold sensations can be a tantalizing way to explore erotic sensuality alone or with a partner. Our bodies have so many sensitive erogenous zones that can respond to temperature changes. Play with these simple ideas to create exciting and sexy anticipation for your body and brain as you bring the heat or cool things down.
More on these topics:
Temperature Play Blog
Using Your Senses for Pleasure
Foreplay 101
Maude massage candles (affiliate link: discount code CINDY10)
Pleasurable Touch Exercise
Your Brain's Sexual Accelerator and Brake Video
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
