Alex is now frequently going live with members of the Sober Girls Yoga Facebook group to chat about their journey! If you want to interact with Alex more and hear these episodes live, join the group at this link: https://www.facebook.com/groups/sobergirlsyoga . In this live call, Raquel who is a yoga teacher and member of the Mindful Life Practice shares her journey with sobriety!
After being in the MLPC for over a year, she began getting more and more curious about sobriety (because everyone was doing it!) so she decided to give the 30 Day Challenge a try in February.
She is now four months sober!
In this live video she talks about some of her challenges with sobriety shares some exciting news!
There's now 3 spots left in the challenge starting this weekend - here's the link to join! https://www.themindfullifepractice.com/30daychallenge
And if anyone is interested in Raquel's workshop this weekend that she mentions on the call, here is the link!
https://www.themindfullifepractice.com/service-page/the-mindful-cycle-workshop?category=a452a03a-4059-4a2c-88e7-4988adc5f6a8&referral=service_list_widget