Sober Yoga Girl Podcast Artwork Image

Sober Yoga Girl

Alex McRobert

Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. ⁣⁣You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join the Sober Girls Yoga Community Here: https://www.themindfullifepractice.com/sober-girls-yoga
Episodes
When We Show Up For Ourselves the Universe Shows Up for Us with Anneka ReeceNovember 24, 2022 Episode artwork Shanna Toft's One Year SoberNovember 17, 2022 Episode artwork Addiction is a Misguided Spiritual Search with Jason RudeenNovember 10, 2022 Episode artwork Stepping Into Your Purpose with Cole ChanceNovember 03, 2022 Episode artwork Building Your Recovery Capital with Ally MortonOctober 27, 2022 Episode artwork We All Belong with Sara MomtazOctober 20, 2022 Episode artwork The CounterCulture Club with Molly RugereOctober 13, 2022 Episode artwork BONUS: Sober Chats with Alex & CathyOctober 07, 2022 Episode artwork "Think About How You Want to Leave a Legacy" with Jay Chase of Don't Touch My MindsetOctober 06, 2022 Episode artwork Gretchen's 100 Days SoberSeptember 15, 2022 Episode artwork BONUS: Lisa Ryan's 8 Year SoberVersarySeptember 12, 2022 Episode artwork BONUS: What does 108 Mean? Sober Talks with Alex and CathySeptember 09, 2022 Episode artwork We're All on Our Hero's Journey with Tommy RosenSeptember 08, 2022 Episode artwork Spiritual Friendship with Rolf GatesSeptember 01, 2022 Episode artwork BONUS: A Soft Place To Land & Learn About YourselfAugust 30, 2022 Episode artwork Kristen's Journey with Sober Girls YogaAugust 25, 2022 Episode artwork Sober Talks with Alex & Cathy: What We Learned During Our Sober SummersAugust 18, 2022 Episode artwork Living a Life Different than What Society ExpectsAugust 11, 2022 Episode artwork Bobbi Paidel and the Importance of PracticeAugust 04, 2022 Episode artwork Beyond Recovery with Matt GardinerJuly 28, 2022 Episode artwork Sobriety and Fertility: The Woman's Cycle with Raquel NavarroJuly 27, 2022 Episode artwork BONUS: The Sober Girls Yoga Challenge to Recovery ProgramJuly 22, 2022 Episode artwork Grieving a Child and Doing it Sober with Rose Clark, Sober Vegan CopJuly 21, 2022 Episode artwork Building Your Empire Sober with Christiana MaxionJuly 14, 2022 Episode artwork Navigating GriefJuly 07, 2022 Episode artwork