Stress is EVERYWHERE! We can't really avoid it in today's environment with our jobs, relationships, life ... and everything else. But the problem here is stress REALLY messes up our cycles.
In today's mini-episode with Menstrual Cycle Coach Leslie Draffin, she explains why stress wreaks havoc on our periods and how to combat stress for FREE!
If this at all resonates with you, I'd love to chat! You can book a free 30 minute cycle check-in with me or message me on Instagram @lesliedraffin or @thelightwithinpodcast to find out about my new group coaching course launching in May.
LINK TO MY FREE CYCLE TRACKER
LINK TO THE SUPPLEMENTS I USE
(USE MY PRC CODE 676502 FOR A DISCOUNT!)
Remember our planner giveaway with Creekside Press is going on until May 1st, 2022. Find out how to enter by checking out episode 57 with Jaclyn Van Beek.
Email us if you have questions or you know someone who'd make a great guest on this show: thelightwithinpodcast@gmail.com
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2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Join my online community The Sanctuary. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing. JOIN HERE & GET ONE MONTH FREE WITH CODE: THELIGHTWITHIN
4. Book a free 1:1 discovery call with me if you're ready to dive deeper BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW
5. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )