The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
Episodes
184 episodes
183. Spiritual Awakenings & Reclaiming your Divine Worthiness with Jaclyn Francis
In this week's episode, Spiritual Life Coach & Healer Jaclyn Francis shares ways to overcome the wounds of unworthiness & step into your divine power as a woman. We LOVE this episode because it is JAM PACKED with some of the most ...
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Season 5
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33:42
182. You Aren't Lazy. You're in Functional Freeze with Leslie Draffin
This week we're talking about the MYTH of laziness - one that many midlife women secretly believe - when in REALITY you aren't lazy at all, your body is just in complete FREEZE.This episode covers: - signs of functional freez...
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Season 5
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20:05
181. Living from the Heart with Carol Chapman
In this inspiring conversation, Carol Chapman shares ways we can begin to live more openly from the heart - even in a MESSY world. In our chat, Carol talks about HOW to tell if it's your ego talking (or your intuition), WHY our mind often takes...
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Season 5
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40:43
180. Overcoming Self-Sabotage & Limiting Beliefs with Jennifer Loehding
In this episode, Success Architect & Podcast Host Jennifer Loehding shares the powerful mindset shifts you can make today to overcome your limiting beliefs & self-sabotage. Connect with Jennifer:
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Season 5
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37:56
179. Manifestation Skills to help you find Clarity with Giovanna Silvestre
In this episode, author, entrepreneur & influencer Giovanna Silvestre shares her journey with manifestation, how it helped her go from confusion to clarity AND the mindset shifts she was able to make (even in her darkest days) to totally ch...
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Season 5
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39:06
178. Awakening your Emotional Intelligence with Jen Aks
In this week's episode, leadership coach Jen Aks shares all about the multiple forms of intelligence and how developing your emotional intelligence can help you lead from within. This episode includes some amazing action steps to help you begin...
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Season 5
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39:31
177. Somatic Healing for Womb Trauma with Leslie Draffin
In this solo episode, Somatic Guide & Microdosing mentor Leslie Draffin shares about the ways we can heal our womb (and the trauma locked within it) through somatic healing & plant medicine. This episode includes actionable steps to hel...
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Season 5
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18:58
176. Unlocking your Inner Power with Jennifer Pilates
In this episode, Jennifer Pilates shares her transformative story to deep inner and outer healing - and ways you can unlock your power by reconnecting to your body.Connect with Jennifer:Website<...
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Season 5
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39:46
175. Inner Child Healing with Alicia Farricielli
In this episode, Alicia Farricielli shares ways to overcome the wounds of your childhood in order to live the life you desire.Connect with Alicia:FREE Inner Child W...
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Season 5
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50:25
174. Following your Soul's Mission with Dr. Erica Elliott
In this conversation Dr. Erica Elliot shares her experience of leaving corporate medicine and finding her soul's true path - as a TRUE healer. She vulnerably talks about her own battle with mental challenges - and how this near disaster led her...
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Season 5
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41:42
173. Portal Magic for Embodied Healing with Casey Urban
In this raw and vulnerable conversation, earth medicine facilitator and multidisciplinary artist Casey Urban shares her journey of healing from abortion & a perceived near death experience - as well as her healing path from post-partum depr...
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Season 5
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41:53
172. 6 Lessons I've Learned in 6 Years of Doing the Work with Leslie Draffin
Welcome to this solo episode with Trauma-Informed Somatic Coach and Psychedelic Microdosing Guide Leslie Draffin.In this episode, we talk about:- lessons learned along the self-healing journey- why the body is essential to holis...
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Season 5
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30:29
171. Connecting to Divine Guidance & Awakening your Spiritual Gifts with Laurie Parente
In this episode, Laurie Parente shares some of the simple ways we can begin building a deeper relationship with our spirit guide team. In this chat, Laurie ALSO talks about the deeply 'midlife' block many of us women face ... when we suddenly w...
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Season 5
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37:52
170. How to get the Sleep your Female Body Needs with Morgan Adams
In this week's episode, Women's Holistic Sleep Coach Morgan Adams blows our mind with some amazing facts about sleep, why women often get WORSE sleep than men AND how to have better sleep FAST. You'll want to listen to this - share it with the ...
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Season 5
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43:37
169. Astrology for the Life you Crave with Rachel Varitimos
In this week's episode, Evolutionary Astrologer Rachel Varitimos shares how to transcend your birth chart & ACTUALLY start doing your soul's work.LINKS: Run your Birth Chart:
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Season 5
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37:56
168. Spiraling Inward: The Feminine Path to Healing with Leslie Draffin
Welcome to 2025 & to the 5th season of The Light Within. In today's episode, Women's Somatic Guide & Microdosing Coach Leslie Draffin shares practices you can use on your healing journey - to help you navigate the trials and tribulation...
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Season 5
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31:52
167. Connecting to your Heart with Kirsten Rudberg
In this final episode of Season 4, Kirsten Rudberg joins us to share about her adventures (& misadventures) connecting to her heart, walking the Camino & finding God in everything.
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Season 4
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50:15
166. Moving Through Grief with Victoria Volk
In this episode, Certified Grief Specialist Victoria Volk shares about her journey with grief, the 7 myths we're told about grief and how we can make moving through grief a little easier.TRIGGER WARNING: this episode contains discussion...
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Season 4
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46:55
165. Discovering your Soul's Sacred Purpose with Roxanne Chaput
In this episode, Roxanne Chaput shares how to start healing on the Soullular level while discovering what it means to REALLY live from your soul's sacred purpose.Check out Roxanne's work...
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Season 4
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32:49
164. Finding the Power in your Pivot with Dominiece Clifton
In this week's episode, Dominiece Clifton teaches us her 7 ways to soften as a business owner and shares why finding the power in your pivot OFTEN looks like doing a lot LESS.Check out Dominiece's webs...
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Season 4
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38:24
163. Emotional Liberation & Healing with Plant Medicine with Becca Williams
In this episode, emotions therapist & plant medicine facilitator Becca Williams shares how psychedelics can be a 'psychic vitamin' for healing the trauma within our physical & emotional bodies. We dive deep into her work & her heali...
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Season 4
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36:54
162. Integrating Psychedelic Experiences with Susannah Stokes
In this episode, Susannah Stokes shares about her journey with psychedelics & how she's helping other people have transformative experiences with these sacred medicines.About Susannah:After serving in two combat tours in Afghani...
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Season 4
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48:52
161. Redefining Success & Building your Life Vision with Aneta Ardelian Kuzma
In this episode, Aneta Ardelian Kuzma shares how to check-out of hustle culture, redefine success & build a life that actually NOURISHES you (mind, body & soul).About Aneta:Aneta Ardelian Kuzma is a well-being coach and cons...
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Season 4
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41:55
160. The Healing Power of Journaling with Kay Adams
In this week's episode we're talking all about the transformative healing power of journaling. Kay Adams has been teaching people about journaling for decades and shares her wisdom with us today.
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Season 4
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1:07:45
159. Healing Core Wounds to Live in Full Abundance with JJ Flizanes
In this episode, JJ Flizanes talks about healing our core wounds & why moving past these limiting beliefs can help us step into a life FULL of abundance.About JJ:JJ Flizanes is an Empowerment Strategist and the creator of the Em...
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Season 4
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37:46