The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
Episodes
220 episodes
219. This is why you FAWN & How to Stop with Tara Wiskow
TRIGGER WARNING: this episode includes real, raw and open conversations around eating disorders and suicide. Listener discretion is advised. In this episode, Tara Wiskow breaks down the fawn survival state and how it impacts women s...
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Season 5
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53:47
218. Hypnosis for Self-Worth with Nic Nierras
This week Nic Nierras shares with us how hypnosis can help you redefine your worth, heal success wounds and reclaim your power. Nic's Links:Website
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Season 5
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51:08
217. The Power of No with Catherine Crestani
On this episode, Catherine Crestani talks all about living from your heart and learning to understand the sacred power of your 'no'. If you have trouble understanding or setting boundaries this conversation is for you.Catherine's Bio:
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Season 5
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53:02
216. Self-Care for Chaotic Times with Laura Hoorweg
On this week's episode, Laura Hoorweg joins us to talk about spiritual counseling, mediumship and self-care for chaotic times.Laura's Bio:Laura Hoorweg is a gifted spiritual counselor, intuitive coach, and psychic medium known for...
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Season 5
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53:44
215. Tantra & Sacred Sluttiness: The Path to Sensual Liberation with Hani Cheng
In this episode, Hani Cheng shares how tantra and the path to becoming a sacred slut helped her heal from shame and embrace her body.Bio: Hani Cheng is an Intimacy Transformation Facilitator, bestselling author and founder of the YUMM Se...
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Season 5
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55:49
214. This is Why You Can't Get Turned On with Dr. Diane Mueller
In this episode, Dr. Diana Mueller shares science-backed reasons why it's hard for you to get turned on & ways to keep the spark alive in your long-term relationship. Bio: Dr. Diane Mueller, ND, DAOM, is a board certified sexolo...
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Season 5
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1:00:30
211. Sacred Beauty & Aliveness with Kalen Olson
In this episode, Kalen Olson shares ways to awaken your sacred beauty and aliveness. Kalen is a teacher, artist, mystic, and speaker. For over seven years, she has passionately guided women home to themselves by honoring the beauty and sacred a...
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Season 5
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40:01
210. Breaking Free from Hustle with Dr. Nona Djavid
In this episode, Dr. Nona Djavid, entrepreneur, author, international speaker, and founder of eLIVate Club and the One Week/Month Mastermind, shares how high-achieving women can break free from hustle culture and redefine success on thei...
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Season 5
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44:00
209. Healing Through the Akashic Records with Bree Delacruz
In this episode, Akashic Record Reader and Energy Healer Bree Delacruz shares how connecting with the Records can unlock deep soul remembrance and guide you toward your highest timeline. Drawing from her Filipino heritage and Indigenous ...
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Season 5
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42:00
208. How to have a Better Menopause with Ana Pang
In this episode, we're talking with Ana Pang about how to have a better menopause. We discuss hormone balance, Chinese medicine, boosting energy naturally and the spiritual side of menopause. Ana Pang is a Menopause Skin & Vital...
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Season 5
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53:19
207. The Illusion of Separateness & How We Forgot We Belong with Aaron Scott
In a world shaped by inherited systems and industrialized identity, is it any wonder so many of us feel disconnected from truth, soul, and the feminine within? In this potent conversation, I’m joined by Aaron Scott, former Wall Stre...
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Season 5
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59:41
206. The App Helping Sexual Assault Survivors Heal with Tracy DeTomasi
In this episode, Licensed Clinical Social Worker Tracy DeTomasi shares all about Callisto - a web app helping survivors of sexual assault and gender based violence find support, community & care. Trigger Warning - this conversat...
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Season 5
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53:19
205. How to Stop being Addicted to your Phone with Ruby Ryba
In this episode, Screen Time Strategist Ruby Ryba shares actionable steps you can use TODAY to cut down on your phone addiction. With humor & science-backed strategies we know you'll leave this conversation as inspired as we were.LIN...
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Season 5
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36:41
204. Holistic Help for Perimenopause & Beyond with Amita Sharma
In this episode, Amita Sharma shares all about NourishDoc the company she helped found to connect women all over the world with holistic therapies for perimenopause and beyond.Links:NourishDoc...
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Season 5
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42:13
203. This is why your healing tools aren't working with Leslie Draffin
In this episode, Leslie Draffin shares why popular healing tools sometimes don't work for women - and shares 3 powerful practices you can begin using today to help show your female nervous system it's safe enough.
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Season 5
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19:41
202. How to Awaken your Magic with Ritual Shadow Work with Britton & Carolee Beckham
In this episode, husband and wife Britton and Carolee discuss their journey from leaving Mormonism, healing after infidelity & awakening to the magic within. They share what they call 'the magical story of us' and explain how ritual shadow ...
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Season 5
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1:00:56
201. How to Connect with Plant Consciousness with Bonnie D'Arcangelo
In this episode, Bonnie D'Arcangelo shares her wisdom as a clinical herbalist and holistic health consultant. We talk about the healing power of plants, how to connect with plant consciousness and herbal medicines for your most vibrant life.
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Season 5
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59:32
200. How to Live Fearlessly with Rhonda Britten
In this episode, Rhonda Britten shares what it means to live fearlessly, gives us actionable steps to start moving beyond the things holding us back and shares intimate parts of her own journey to finding freedom from fear.Trigger Warnin...
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Season 5
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51:32
199. From Burnout to Badass with Dana L. Cox
In this episode, Dana L. Cox shares about finding harmony during midlife, how to have better boundaries (& more self-respect) and why being told we could 'have it all' leads women to burnout. Dana's Links:
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Season 5
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32:49
198. Womb Wounds & Unconditional Love with Leslie Draffin
In this episode, show host & womb mystic Leslie Draffin shares her powerful story of overcoming shame, reconnecting to her womb and connecting to unconditional love through the Divine Feminine. She discusses:- womb wounds...
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Season 5
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18:49
197. Soul Contracts, Karmic Connections & Unconditional Love with Kanika Vasudeva
In this episode, Akashic Records Reader and Energy Coach Kanika Vasudeva dives into soul contracts, what are akashic records show us about our soul and the 'big lessons' we're living in this lifetime. This was a profound conversation that gets ...
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Season 5
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1:01:40
196. Art Journaling for your Sanity with Susan Hensley
In this episode, Susan Hensley shares the transformative power of art journaling and discusses why this 'portal for play' can help you move through resistance, channel more joy and create a full and happy life.Connect with Susan:
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Season 5
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34:49
195. Optimal Health over 35 with Dr. Christine Boev
In this episode, Dr. Christine Boev shares some of the top things she recommends for women over 35 who want to live their healthiest lives yet.We discuss:- 3 main things every woman needs to be doing- top supplements for perimeno...
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Season 5
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41:03