The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
Episodes
198 episodes
197. Soul Contracts, Karmic Connections & Unconditional Love with Kanika Vasudeva
In this episode, Akashic Records Reader and Energy Coach Kanika Vasudeva dives into soul contracts, what are akashic records show us about our soul and the 'big lessons' we're living in this lifetime. This was a profound conversation that gets ...
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Season 5
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1:01:40
196. Art Journaling for your Sanity with Susan Hensley
In this episode, Susan Hensley shares the transformative power of art journaling and discusses why this 'portal for play' can help you move through resistance, channel more joy and create a full and happy life.Connect with Susan:
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Season 5
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34:49
195. Optimal Health over 35 with Dr. Christine Boev
In this episode, Dr. Christine Boev shares some of the top things she recommends for women over 35 who want to live their healthiest lives yet.We discuss:- 3 main things every woman needs to be doing- top supplements for perimeno...
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Season 5
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41:03
194. The Neuroscience of Grief with Leigh-Ann Larson
In this episode, we discuss the brain science & spiritual side of grief with Leigh-Ann Larson.Connect with Leigh-Ann:Website
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Season 5
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35:44
193. Slow Summer Rituals (for when healing feels hard) with Leslie Draffin
Summer is the 'peak' time for many people's energy and mood. But if you're already burned out, this usually 'magnetic' season can make things worse. In this solo episode, Women's Somatic Psych.edelic guide & Womb Mystic Leslie D...
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Season 5
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15:54
192. Touchless Orgasms, Healing Sexual Shame & the Divine Feminine with Jenn Wodtke
In this episode, Pleasure & Orgasm coach Jenn Wodtke takes us on a journey to reconnect with our own pleasure through touchless orgasms, healing sexual shame and discovering the DIVINE feminine within.We chat:- solo s.x in partne...
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Season 5
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46:50
191. How to prioritize your pleasure with Dr. Jenn Kennedy
In this episode, Dr. Jenn Kennedy shares how to build a better relationship by prioritizing the pleasure you crave. And for those who might not KNOW what they want - she gives some AMAZING (and spicy) ways to begin exploring. Bio:&...
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Season 5
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45:27
190. Dark Feminine Reclamation with Alexandra Espino
In this episode, Somatic Sex Coach and Archetypal Astrologer Alexandra Espino (aka the Serpentine Witch) shares why reclaiming the dark feminine is key for women (and femmes) who want to reclaim their sensuality.In this chat we discuss:<...
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Season 5
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48:49
189. How to build a better relationship with Lauren Hayes
In this episode, relationship coach Lauren Hayes shares lessons from ethical non-monogamy - including tools and tips monogamous couples can use to build a better relationship. This conversation is part of our May Series on Sex, Love, Relationsh...
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44:37
188. Libido as a Vitality Sign with Dr. Jessie Hehmeyer
In this conversation, heart-centered, functional medicine Dr. Jessie Hehmeyer spills the TEA on how your libido (or the lack thereof) is a sign of your vitality - AND what you can start doing TODAY to get it back.We also discuss:- wh...
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Season 5
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44:42
187. Divorce, Motherhood and Nurturing Yourself with Foster Wilson
In this episode, filmmaker & post-partum doula Foster Wilson shares how the portal of birth helps women 'create themselves' and how her own divorce catapulted her into a stronger, more present space of motherhood.Trigger warning: in ...
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Season 5
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37:52
186. The Myth of Women's Low Sex Drive with Rachel MacNeill
May's THEME: Expanding PleasureYour SURPRISE: now there are TWO episodes a week of The Light Within to help you expand your pleasure - in your bedroom & beyond.Today's episode is with Rachel MacNeill who talks about surviving ...
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Season 5
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42:14
185. Sacred sex for better health, wealth & love with Megan Riley
In this episode, Megan Riley shares why sacred s3xuality, tantra and an org@sm a day can lead to better relationships, more money & better business opportunities. Our chat covers:- the 10 different kinds of big 'Os'
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Season 5
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55:42
184. Rapid Alignment & Healing your Life from the Inside Out with Anastasia Gerali
In this episode, Anastasia Gerali shares how to work with your subconscious mind + nervous system for rapid alignment and long-term healing. We discuss:- her rapid alignment method- why your subconscious mind might be ...
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Season 5
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35:54
183. Spiritual Awakenings & Reclaiming your Divine Worthiness with Jaclyn Francis
In this week's episode, Spiritual Life Coach & Healer Jaclyn Francis shares ways to overcome the wounds of unworthiness & step into your divine power as a woman. We LOVE this episode because it is JAM PACKED with some of the most ...
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Season 5
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33:42
182. You Aren't Lazy. You're in Functional Freeze with Leslie Draffin
This week we're talking about the MYTH of laziness - one that many midlife women secretly believe - when in REALITY you aren't lazy at all, your body is just in complete FREEZE.This episode covers: - signs of functional freez...
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Season 5
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20:05
181. Living from the Heart with Carol Chapman
In this inspiring conversation, Carol Chapman shares ways we can begin to live more openly from the heart - even in a MESSY world. In our chat, Carol talks about HOW to tell if it's your ego talking (or your intuition), WHY our mind often takes...
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Season 5
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40:43
180. Overcoming Self-Sabotage & Limiting Beliefs with Jennifer Loehding
In this episode, Success Architect & Podcast Host Jennifer Loehding shares the powerful mindset shifts you can make today to overcome your limiting beliefs & self-sabotage. Connect with Jennifer:
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Season 5
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37:56
179. Manifestation Skills to help you find Clarity with Giovanna Silvestre
In this episode, author, entrepreneur & influencer Giovanna Silvestre shares her journey with manifestation, how it helped her go from confusion to clarity AND the mindset shifts she was able to make (even in her darkest days) to totally ch...
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Season 5
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39:06
178. Awakening your Emotional Intelligence with Jen Aks
In this week's episode, leadership coach Jen Aks shares all about the multiple forms of intelligence and how developing your emotional intelligence can help you lead from within. This episode includes some amazing action steps to help you begin...
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Season 5
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39:31
177. Somatic Healing for Womb Trauma with Leslie Draffin
In this solo episode, Somatic Guide & Microdosing mentor Leslie Draffin shares about the ways we can heal our womb (and the trauma locked within it) through somatic healing & plant medicine. This episode includes actionable steps to hel...
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Season 5
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18:58
176. Unlocking your Inner Power with Jennifer Pilates
In this episode, Jennifer Pilates shares her transformative story to deep inner and outer healing - and ways you can unlock your power by reconnecting to your body.Connect with Jennifer:Website<...
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Season 5
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39:46
175. Inner Child Healing with Alicia Farricielli
In this episode, Alicia Farricielli shares ways to overcome the wounds of your childhood in order to live the life you desire.Connect with Alicia:FREE Inner Child W...
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Season 5
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50:25
174. Following your Soul's Mission with Dr. Erica Elliott
In this conversation Dr. Erica Elliot shares her experience of leaving corporate medicine and finding her soul's true path - as a TRUE healer. She vulnerably talks about her own battle with mental challenges - and how this near disaster led her...
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Season 5
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41:42
173. Portal Magic for Embodied Healing with Casey Urban
In this raw and vulnerable conversation, earth medicine facilitator and multidisciplinary artist Casey Urban shares her journey of healing from abortion & a perceived near death experience - as well as her healing path from post-partum depr...
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Season 5
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41:53