The Light Within

64. How Stress is Stressing out your Cycle with Leslie Draffin

April 27, 2022 Leslie Draffin Season 2
The Light Within
64. How Stress is Stressing out your Cycle with Leslie Draffin
Show Notes

Stress is EVERYWHERE! We can't really avoid it in today's environment with our jobs, relationships, life ... and everything else. But the problem here is stress REALLY messes up our cycles.

In today's mini-episode with Menstrual Cycle Coach Leslie Draffin, she explains why stress wreaks havoc on our periods and how to combat stress for FREE!

If this at all resonates with you, I'd love to chat! You can book a free 30 minute cycle check-in with me or message me on Instagram @lesliedraffin  or @thelightwithinpodcast to find out about my new group coaching course launching in May.

LINK TO MY FREE CYCLE TRACKER

LINK TO THE SUPPLEMENTS I USE
(USE MY PRC CODE 676502 FOR A DISCOUNT!)

Remember our planner giveaway with Creekside Press is going on until May 1st, 2022. Find out how to enter by checking out episode 57 with Jaclyn Van Beek.

Email us if you have questions or you know someone who'd make a great guest on this show: thelightwithinpodcast@gmail.com

The best way to support this podcast is by leaving a review & rating, downloading episodes & sharing them with someone you love!  

Connect with Leslie on Instagram:
@lesliedraffin
@thelightwithinpodcast
Email: hello@lesliedraffin.com

Having period problems? Grad my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.

HAVE QUESTIONS? Message me on Instagram
LINK TO MY FREE CYCLE TRACKER

LINK TO THE SUPPLEMENTS I USE
(USE MY PRC CODE 676502 FOR A DISCOUNT!)