68. The Moon, Menstruation & Connecting with our Cycles with Rachael Amber

In this episode, Rachael Amber (she/they) creator and illustrator of the Cycles Journal talks about lessons she's learned from her menstrual cycle and all the ways we can become more cyclically aware.

We discuss:
- how cycles journal was born
- how Rachael drew lessons from her period & the moon in order to create
- their mission to inspire & empower others to live more in tune with their cycle and nature

If you'd like to connect with Rachael or see the Cycles Journal for yourself, you can find them on Instagram @cyclesjournal

Buy your own Cycles Journal on their website.
You can also join the Mighty Networks community here.

GIVEAWAY: I'm giving away one of these beautiful 2022 Cycles Journals over on my Instagram @LeslieDraffin 
Head over and enter the contest. 
It's open 5/16 - 5/25 with the winner announced on 5/28 (international menstrual hygiene day) (only to those Iiving in the continental U.S.)

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

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