The Light Within: Embodied Nervous System Healing for Spiritual Women
The Light Within is a podcast for high-functioning, spiritually curious women who are ready to stop abandoning themselves and step into embodied self-leadership.
Hosted by Leslie Draffin - trauma-informed somatic practitioner, psychedelic microdosing guide, and former television news anchor - this show explores what it actually takes to heal your nervous system, rebuild self-trust, and reclaim your embodied power.
Because many successful women look calm and capable on the outside… while their nervous system is quietly living in survival mode.
Inside these short, powerful episodes we explore:
• nervous system healing for women
• burnout and the hidden patterns of self-abandonment
• somatic practices for emotional regulation
• womb wisdom and feminine embodiment
• intuition, expansion, and sacred psychedelic medicine
You’ll also hear conversations with therapists, healers, coaches, and thought leaders exploring the messy, beautiful, and sometimes taboo ways women reclaim their embodied sovereign power.
This show isn’t about fixing yourself. It’s about remembering who the f*ck you are and learning how to trust your body again.
Welcome to The Light Within.
The Light Within: Embodied Nervous System Healing for Spiritual Women
77. Activate your Magic with Dr. Alison J Kay
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In this week's episode, we're discussing spiritual awakening, creating a new era & healing the divine feminine/masculine with Dr. Alison J. Kay.
Dr. Alison is a pioneer in the field of Energy Medicine and Holistic Thriving, an internationally recognized, award-winning Energy Healer, founder of the Vibrational UPgrade™️ System, and author of the award-winning book What If There’s Nothing Wrong, as well as two international best-sellers Vibrational UPgrade: A Conspiracy For Your Bliss – Easing Humanity’s Evolutionary Transition and Reasonable Dragons: How to Activate the Field of Possibilities Where Logical Magic Is the New Normal.
Connect with Dr. Alison:
Facebook
Instagram
Website
Connect with me on Instagram:
@lesliedraffin
@thelightwithinpodcast
You can also email me: hello@lesliedraffin.com
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HAVE QUESTIONS? Message me on Instagram
LINK TO MY FREE CYCLE TRACKER
LINK TO THE SUPPLEMENTS I USE
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Email us if you have questions or you know someone who'd make a great guest on this show: hello@lesliedraffin.com
Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin
Ready to reclaim your body, your power, and your peace? Start here:
1. 💌 Get Midlife Magic in your inbox.
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2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
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3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
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