The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
The Light Within
83. Recovering from Burnout with Holly Doll
In this week's episode, Holly Doll shares strategies to help you beat burnout while also explaining the patterns that lead people to burn out.
We discuss:
- what burnout is
- symptoms of burnout
- tips to start healing
- why women fall victim to burnout more than men
Holly Doll is a Business and Health Strategist that helps high-performing women recover from burnout and redefine the hustle culture they’ve been trapped in for far too long. She combines her business knowledge, coaching experience, and extensive understanding of women’s hormones (specifically burnout) all together to teach women the tools they need to elevate their body, brain and businesses. Her passion is getting to the root cause and diving into the deep rooted emotional issues that are holding women back in their health and their businesses. Holly believes that women can have it all: true health, fulfilling relationships, massive impact and a financially successful business without sacrificing themselves.
Connect with Holly:
Instagram
Website
Podcast - Bombshell CEO
Ready to reclaim your body, your power, and your peace? Start here:
1. 💌 Get Midlife Magic in your inbox.
This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women.
👉 Start your Midlife Magic journey here
2.🌙 Ready to stop spiraling and start feeling steady—even on the hard days?
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support, and sacred feminine rituals. It’s not just a membership—it’s a lifestyle shift for women who are done with surviving and ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)
3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast
4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Starter Kit—includes a powerful eBook + guided meditation to help you begin with clarity and intention.
👉 ...