84. Losing Pets, Microdosing Magic Mushrooms & Cyclical Living with Rachael Brooke

In this episode, pet loss doula & microdosing mentor Rachael Brooke shares her story of losing her two cats, finding magic mushrooms and how learning to sync with her cycle has completely changed her life.

We discuss:
- grief & microdosing
- how to get through the holidays when you're grieving your lost pets
- expressing grief publicly
- how microdosing helped Rachael heal panic, anxiety & racing thoughts
- her coaching practice
- movement & emotions

Connect with Rachael:
Website
Instagram
tiktok @nineishlives

I have some amazing Black Friday sales coming up so head over to my Instagram & get on my email list to be the first to know.

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

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