The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
The Light Within
109. How Psilocybin Impacts & Benefits Women with Jennifer Chesak
In this week's episode, author & journalist Jennifer Chesak talks all about her groundbreaking new book, The Psilocybin Handbook for Women. This first-of-it's-kind manual discusses the way psilocybin impacts & benefits people born in female bodies SPECIFICALLY and I am SO THRILLED to have met Jennifer & can't wait to purchase her book when it comes out June 6th, 2023.
Inside this episode we discuss:
- studies around psilocybin & female brains
- how psilocybin may impact women differently
- psilocybin and your menstrual cycle
- Jennifer's own journey with psilocybin & it's profound impact on her anxiety & grief around pet loss
How to buy Jennifer's Book:
To support The Bookshop Nashville (woman-owned): https://thebookshopnashville.com/item/htJG23OV3XBe2nAcVuU0aQ/lists/L6prSl7jBBd0/
Connect with Jennifer online:
https://www.instagram.com/jenchesak/
https://www.tiktok.com/jenchesak
https://www.facebook.com/jenchesak
https://www.linkedin.com/in/jenniferchesak/
Ready to reclaim your body, your power, and your peace? Start here:
1. 💌 Get Midlife Magic in your inbox.
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👉 Start your Midlife Magic journey here
2.🌙 Ready to stop spiraling and start feeling steady—even on the hard days?
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support, and sacred feminine rituals. It’s not just a membership—it’s a lifestyle shift for women who are done with surviving and ready to live rooted, regulated, and radiant.
👉 Join the Inner Circle here (first 2 weeks FREE)
3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
👉 IG: @lesliedraffin + @thelightwithinpodcast
4. 🍄 Curious about microdosing?
Grab my FREE Microdosing Starter Kit—includes a powerful eBook + guided meditation to help you begin with clarity and intention.
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