The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
The Light Within
121. Mindset Hacks for Navigating Midlife Challenges with Kathy Batista
In this week's episode, Kathy Batista shares ways to navigate midlife struggles, how we can connect with our purpose in midlife & some positive mindset hacks to help you reframe limiting beliefs around age.
Connect with Kathy:
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Take the Quiz
Check out Kathy's Website, Freebies & Sample Sessions
About Kathy:
Kathy Batista is the go-to coach for midlife women. She believes midlife isn’t just based on age – it’s a phase of life and can be your best one yet! By tapping into your values and strengths, you can take aligned action to create purpose and joy, leading to that, often missing, sense of fulfillment. Now is your time!
Want to activate your healing journey? Follow these 3 steps:
1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )
Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.