The Light Within

126. Beating the Addiction of Busyness with Emma O'Brien

November 27, 2023 Leslie Draffin Season 3
The Light Within
126. Beating the Addiction of Busyness with Emma O'Brien
Show Notes

In this week's episode, Emma O'Brien shares about ways we can reduce stress & overwhelm while also beating the addiction to busyness AND explains why busyness so deeply impacts women. 

More about Emma:

Emma O’Brien is an award winning dog photographer and personal development coach. As a coach she specializes in helping people who are stuck either in their life direction or patterns of thinking as well as supporting folks who are navigating big life changes. Her work centers around facilitating mindset and lifestyle changes so her clients can design and build lives they don’t want to escape from.

Anxious? Check out Emma's free workshop:

Learn more about Emma's website: -

Connect on socials @emmoaobriencoach
Listen to Leslie's episode on Emma's podcast

SIGN UP FOR HOLIDAY HARMONY: Simple Somatic Practices to Navigate Seasonal Stress happening Dec, 4, 2023 @ 5pm CST (replay available by signing up at this link).

COMING SOON- The Sanctuary: a soul-stirring journey back to the wisdom of your feminine body. LAUNCHING JANUARY 2024. Join my email list for founding member prices, early access & free welcome gifts. 

Connect with Leslie on Instagram:

The Sanctuary, my online community for mystical women, is now open. This is for you if you want to awaken your power & purpose through connecting with pleasure, healing your womb, embodying your divine feminine & expanding consciousness through mindful microdosing.


Interested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW

My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation.

Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!

Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their ...