The Light Within

126. Beating the Addiction of Busyness with Emma O'Brien

November 27, 2023 Leslie Draffin Season 3
The Light Within
126. Beating the Addiction of Busyness with Emma O'Brien
Show Notes

In this week's episode, Emma O'Brien shares about ways we can reduce stress & overwhelm while also beating the addiction to busyness AND explains why busyness so deeply impacts women. 

More about Emma:

Emma O’Brien is an award winning dog photographer and personal development coach. As a coach she specializes in helping people who are stuck either in their life direction or patterns of thinking as well as supporting folks who are navigating big life changes. Her work centers around facilitating mindset and lifestyle changes so her clients can design and build lives they don’t want to escape from.

Anxious? Check out Emma's free workshop: https://emmaobriencoach.com/anxiety

Learn more about Emma's website: - https://emmaobriencoach.com/

Connect on socials @emmoaobriencoach
Listen to Leslie's episode on Emma's podcast

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