The Light Within: Embodied Nervous System Healing for Spiritual Women
The Light Within is a podcast for high-functioning, spiritually curious women who are ready to stop abandoning themselves and step into embodied self-leadership.
Hosted by Leslie Draffin - trauma-informed somatic practitioner, psychedelic microdosing guide, and former television news anchor - this show explores what it actually takes to heal your nervous system, rebuild self-trust, and reclaim your embodied power.
Because many successful women look calm and capable on the outside… while their nervous system is quietly living in survival mode.
Inside these short, powerful episodes we explore:
• nervous system healing for women
• burnout and the hidden patterns of self-abandonment
• somatic practices for emotional regulation
• womb wisdom and feminine embodiment
• intuition, expansion, and sacred psychedelic medicine
You’ll also hear conversations with therapists, healers, coaches, and thought leaders exploring the messy, beautiful, and sometimes taboo ways women reclaim their embodied sovereign power.
This show isn’t about fixing yourself. It’s about remembering who the f*ck you are and learning how to trust your body again.
Welcome to The Light Within.
The Light Within: Embodied Nervous System Healing for Spiritual Women
127. Infertility & the Holidays with Emily Getz
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In this episode, Emily Getz shares some beautiful insights into navigating the holiday season while also navigating a fertility journey.
FREE MASTERCLASS WITH EMILY happening Wed, Dec 13th. Two times are available. Sign up below:
12pm class: https://www.addevent.com/event/uv19481278
8pm class: https://www.addevent.com/event/IO19481300
More about Emily:
Emily Getz is a Certified Fertility, Pregnancy and Infant Loss Coach, Neuro-linguistic Programming Practitioner, Mindset Coach, Podcaster, Advocate and fellow fertility patient prepping for her 5th round of IVF.
In October of 2019, Emily experienced the loss of her daughter, Ruby, while 6 months pregnant. Devastated and heartbroken, Emily found herself searching for a community and support that she just could not find, so in 2021 she started The Day 1 Podcast.
Feeling frustrated and isolated, Emily recognized a gap in support, education and coaching within the fertility industry and after a decade as an executive in the PR industry, Emily left her career in the corporate world to start Day 1 Fertility.
Day 1 Fertility is a multi-level support network that provides fertility patients with coaching, resources, community and mindset strategies.
Connect with Emily:
IG: @day1fertility
Website: www.day1fertility.com
Join HOLIDAY HARMONY: simple practices to help you navigate the season with less stress. It's happening December 4, 2023 at 5pm CDT. Sign up here. DM me on IG to get the replay.
Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin
Ready to reclaim your body, your power, and your peace? Start here:
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3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
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