
The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
The Light Within
68. The Moon, Menstruation & Connecting with our Cycles with Rachael Amber
In this episode, Rachael Amber (she/they) creator and illustrator of the Cycles Journal talks about lessons she's learned from her menstrual cycle and all the ways we can become more cyclically aware.
We discuss:
- how cycles journal was born
- how Rachael drew lessons from her period & the moon in order to create
- their mission to inspire & empower others to live more in tune with their cycle and nature
If you'd like to connect with Rachael or see the Cycles Journal for yourself, you can find them on Instagram @cyclesjournal
Buy your own Cycles Journal on their website.
You can also join the Mighty Networks community here.
GIVEAWAY: I'm giving away one of these beautiful 2022 Cycles Journals over on my Instagram @LeslieDraffin
Head over and enter the contest.
It's open 5/16 - 5/25 with the winner announced on 5/28 (international menstrual hygiene day) (only to those Iiving in the continental U.S.)
Ready to reclaim your body, your power, and your peace? Start here:
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