
The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
The Light Within
70. Aligning your Business with your Cycle with Alyx Coble-Frakes
In this episode, Alyx Coble-Frakes CEO & co-founder of The Agenda. App & planner talks about aligning your business with your cycle. We also discuss her mission to create an empowered community of menstruators and women who can help eradicate shame around the menstrual cycle.
Topics Discussed:
- how Alyx got started on this journey
- period apps & data sharing (and why her app will NEVER sell or share your data)
- cyclical alignment for business & life
- why she's creating a 3-month Period Powered Campaign to spread joy & awareness of the menstrual cycle.
JOIN THE GIVEAWAY HERE.
Connect with Alyx on Instagram @theagendaperiod
Join her FB group: Cycle (Re) Introduction
Alyx Coble-Frakes is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her passion and she now works with women and menstruators to help harness the power of their monthly cycle for maximum impact in their work and lives.
My 4-month group coaching container, Wild Feminine Rising, is OPEN NOW! Join other frustrated menstruators as we dive deep into cyclical living, reconnect with our bodies and cycles and awaken the wild feminine within.
You can book a free 30-minute cycle check-in with me or message me on Instagram @lesliedraffin or @thelightwithinpodcast to find out more.
LINK TO MY FREE CYCLE TRACKER
LINK TO THE SUPPLEMENTS I USE
(USE MY PRC CODE 676502 FOR A DISCOUNT!)
Email us if you have questions or you know someone who'd make a great guest on this show: hello@lesliedraffin.com
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