The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
The Light Within
126. Beating the Addiction of Busyness with Emma O'Brien
In this week's episode, Emma O'Brien shares about ways we can reduce stress & overwhelm while also beating the addiction to busyness AND explains why busyness so deeply impacts women.
More about Emma:
Emma O’Brien is an award winning dog photographer and personal development coach. As a coach she specializes in helping people who are stuck either in their life direction or patterns of thinking as well as supporting folks who are navigating big life changes. Her work centers around facilitating mindset and lifestyle changes so her clients can design and build lives they don’t want to escape from.
Anxious? Check out Emma's free workshop: https://emmaobriencoach.com/anxiety
Learn more about Emma's website: - https://emmaobriencoach.com/
Connect on socials @emmoaobriencoach
Listen to Leslie's episode on Emma's podcast
SIGN UP FOR HOLIDAY HARMONY: Simple Somatic Practices to Navigate Seasonal Stress happening Dec, 4, 2023 @ 5pm CST (replay available by signing up at this link).
COMING SOON- The Sanctuary: a soul-stirring journey back to the wisdom of your feminine body. LAUNCHING JANUARY 2024. Join my email list for founding member prices, early access & free welcome gifts.
Want to activate your healing journey? Follow these 3 steps:
1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )
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