The Light Within

188. Libido as a Vitality Sign with Dr. Jessie Hehmeyer

Leslie Draffin Season 5

In this conversation, heart-centered, functional medicine Dr. Jessie Hehmeyer spills the TEA on how your libido (or the lack thereof) is a sign of your vitality - AND what you can start doing TODAY to get it back.

We also discuss:
- what your sex hormones are trying to tell you
- how to tap into sleep as your sexy superpower
- how to improve your vitality today

Connect with Dr. Jessie:
Website
Special offer for listeners
Instagram

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

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