The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
The Light Within
195. Optimal Health over 35 with Dr. Christine Boev
In this episode, Dr. Christine Boev shares some of the top things she recommends for women over 35 who want to live their healthiest lives yet.
We discuss:
- 3 main things every woman needs to be doing
- top supplements for perimenopause
- why self-care is essential for midlife
Connect with Christine:
Instagram
Master Menopause Program
Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Ready to reclaim your body, your power, and your peace? Start here:
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