
The Light Within
The Light Within is a podcast for anyone seeking to re-write their life, live in their light and align with their soul's highest purpose. Join Microdosing & Menstrual Cycle Coach Leslie Draffin as she explores spirituality, sexuality, wellness, empowerment, mysticism and the magical world around us. By opening up about her own spiritual journey and interviewing others who are living their purpose, Leslie shares all the ways we can ignite the light within.
The Light Within
196. Art Journaling for your Sanity with Susan Hensley
In this episode, Susan Hensley shares the transformative power of art journaling and discusses why this 'portal for play' can help you move through resistance, channel more joy and create a full and happy life.
Connect with Susan:
Website
Susan's Book - Art for your Sanity
Online Courses
Ready to reclaim your body, your power, and your peace? Start here:
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