The Light Within

196. Art Journaling for your Sanity with Susan Hensley

Leslie Draffin Season 5

In this episode, Susan Hensley shares the transformative power of art journaling and discusses why this 'portal for play' can help you move through resistance, channel more joy and create a full and happy life.

Connect with Susan:
Website
Susan's Book - Art for your Sanity
Online Courses

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