The Light Within

199. From Burnout to Badass with Dana L. Cox

Leslie Draffin Season 5

In this episode, Dana L. Cox shares about finding harmony during midlife, how to have better boundaries (& more self-respect) and why being told we could 'have it all' leads women to burnout. 

Dana's Links:
Website
Books
Personalized Support

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

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