205. How to Stop being Addicted to your Phone with Ruby Ryba

In this episode, Screen Time Strategist Ruby Ryba shares actionable steps you can use TODAY to cut down on your phone addiction. With humor & science-backed strategies we know you'll leave this conversation as inspired as we were.

LINKS:

HOW TO STOP SCROLLING (get the first look at Ruby's book)

There's still time to sign up for Leslie's free masterclass - The Feminine Rewire. Inside you'll learn the 3 sacred shifts you can use to beat burnout & overwhelm - while nourishing your female nervous system. Sign up HERE. Class is live July 15th at 6pm CT (replays available to all who sign up!)

Ready to reclaim your body, your power, and your peace? Start here:

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