2SIPS of T with Tamica Tanksley
Many women share a similar story but we're often muzzled by guilt, shame or regret so we isolate and suffocate in silence and solitude but I'm here to change that! I am Tamica Tanksley, host and creator of 2SIPS of T, a podcast brewed to bridge the gap between solitude and solidarity for a communiTy of women who need to know that we see you, we hear you, we feel you, we are you and YOU are not alone.
Ladies, meet me in the T-Room for real talk, from real women about real life as we journey to the other side of through for a date with destiny. Now grab a cup and pull on up as we listen, laugh and learn why life is sweeter in SIPS.
2SIPS of T...so nice you gotta sip twice...Cheers!
New SIPS of T brew every Tuesday đź’ś
Episodes
38 episodes
Sip Happens: A Brew of CommuniTEA
Every story has a beginning and this one is steeped in faith, friendship, and the healing power of love. In this bonus episode, Tamica Tanksley, your host and sister in the sip, shares the real inspiration behind 2Sips of T: how her so...
•
Season 4
•
33:03
Fear Less About Doing it Afraid
May is my Birthday month and I decided to give myself the gift with lessons learned from doing something I've always been afraid to do! Today I share how my adventure on the Schuylkill River opened up a sea of possibilities for me! ...
•
Season 3
•
Episode 10
•
48:09
Ex-Files
I must admit all this Ashanti and Nelly "Love2K Replay" got a girl in her feelings just a little bit. So when I received a message from a Ghost of Boyfriend's Past asking me to call with a praying hand emoji, I thought is this a sign? And...
•
Season 3
•
Episode 9
•
48:53
About Face Blessing
Do you feel like you're always bringing up the rear, year after year? Perhaps you find yourself at the end of the line time after time and when you do get to the front the light goes out and a sign pops up that says next line please so you star...
•
Season 3
•
Episode 8
•
44:35
HERstory in the Making
On today's episode we meet Mariama Bah, a 25 year old mental health advocate and founder of Nation of Diversity an organization dedicated to addressing homelessness and promoting mental health through the transformative power of creative arts. ...
•
Season 3
•
Episode 8
•
1:18:47
Busy Signals
Remember the days of rotary phones and one way telephone lines? Well, the only thing more annoying than the time it took to dial a telephone number was getting a busy signal. If you find yourself struggling to answer you...
•
Season 3
•
Episode 7
•
44:14
Dreamgirls
Remember when you were a little girl and someone asked "What do you want to be when you grow up?" Well it's been said that a little girl with a big dream becomes a woman with vision but what they don't tell you is that everyone won't have 20/20...
•
Season 3
•
Episode 6
•
1:25:40
Leap Year of Faith
One of my favorite quotes is "Leap and the net will appear" and while I consider myself a strong woman of faith I've made the difficult discovery that I rarely take a leap of faith. On this episode I'm spilling all the T on how 3 C's (cla...
•
Season 3
•
Episode 5
•
54:17
Singleness is Not a Disease...It's a Decision
It's been said that a single woman especially over the age of 40 has a better chance of being struck by lightening than getting married. But what they don't tell you is that if marriage is the end goal many of us could have gotten that go...
•
1:29:44
Roar in 24
Helen Reedy's song I am Women (Hear me Roar) still rings true for women over 50 year later. Ladies it's time to turn up the volume on your voice and let your presence be known. We didn't win the right to vote by being silent and we ...
•
Season 3
•
Episode 3
•
47:48
Steeped in Vulnerability
Oftentimes vulnerability is seen as a weakness but it's not. Learning to tell the real from the fakes starts with opening your heart so you can heal from heartbreak and build better relationships. And the first person you need to be...
•
Season 3
•
Episode 2
•
43:33
Steeped in Solidarity
Many women share a similar story but we're often muzzled by guilt shame or regret. So we isolate and suffocate in silence and solitude but I'm here the change that! 2SIPS of T is brewed to bridge the gap between solitude and solidarity fo...
•
Season 3
•
Episode 1
•
33:51
A Time to Hustle and a Time to Heal
In this bonus sip I share a quick message and share why I must take my own advice and put my mask on first!
•
10:45
Pigs Don't Wear Pearls!
This T is brewed with pearls for my girls! Pigs don't value pearls, so it's time to let go of people, situations, jobs and relationships that dishonor and decrease your value. On this episode of 2SIPS of T I'm giving the hood...
•
37:35
Do IT Afraid!
Girlfriend, it’s time to do IT afraid! The IT you keep on the back burner because you’re afraid to burn the midnight oil and make it reality, the IT you’re great at doing but afraid to fail so you fail to do it and all the ITS that hold you bac...
•
Season 2
•
Episode 12
•
1:17:30
The Reason Your Season is Over
People come into our lives for a reason, season or a lifetime. When you figure out which it is, you know exactly what to do. ~ Michelle Ventour The reason some people change like the weather is because some relati...
•
Season 2
•
Episode 11
•
1:02:35
Enough is Enough & so are YOU!
Have you ever scrolled through social media, flipped through a magazine, sat in a staff meeting or even tried to enjoy an evening with your girlfriends and wondered "Am I Enough?" If the answer is yes, you're in good company because many ...
•
Season 2
•
Episode 10
•
55:40
The Clean-Up Woman
You ever grab a hot top to a boiling pot and drop it right away? You do that because it’s hot and it hurts yet for many of us, we collect and carry junk that’s hurtful and heavy, yet we don’t let go! On this episode we’re filling our buck...
•
Season 2
•
Episode 9
•
1:05:23
Daddy Daughter Dynamic
Whether your father was present, absent or present but still absent the relationship a girl has with her father can impact the woman she becomes. On this episode I reflect on Father's Day and the daddy daughter dynamic with my college roo...
•
56:16
Good Grief
On March 21, 2022 in an instant, my life was changed forever. My 20 year old nephew Justice passed away while at college from complications with juvenile diabetes. The phraseGood Good is defined as an exclamation of irrita...
•
Season 2
•
Episode 7
•
1:05:48
She's the Boss not Bossy!
On this episode of 2Sips of T I'm reuniting with my former intern Ms. Gabby, a wife and mother of two toddlers who went from being fired from a job she liked to being the boss of a booming business she LOVES!! Gabby's Mobile Pet Spa is on...
•
59:25
International Women Day #BreakTheBias
Did you know that 90% of men and women have some type of bias against women? And can you guess what percentage of men think they automatically deserve the job over a woman? Not to mention when you factor in gender, race and religion the bias bl...
•
Season 2
•
Episode 5
•
55:24
HERstory: Sis, Stand on Your Story
“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” — Brené Brown We are celebrating Women's HERstory month on 2sips of T podcast. On this episode, we share 4 benefits of stan...
•
Season 2
•
Episode 4
•
32:37
Girls Nite In: Sippin' & Spillin' T
It's 2/22/22 and I couldn't think of a better way to celebrate this special day then sipping T with 2 special people, my twin cousins Andrea & Cynthia. Listen in as we enjoy our traditional giggle and girl talk and share sips from our...
•
Season 2
•
Episode 3
•
1:19:05
Your First True Love is Self
On this episode we are celebrating Black History Month and the unofficial month of love with Self Love and Self Esteem quotes from some of the worlds most influential beautiful black women. Be sure to bring an empty cup because thes...
•
Season 2
•
Episode 2
•
49:08