Courage and Spice: the podcast for humans with Self-doubt Podcast Artwork Image

Courage and Spice: the podcast for humans with Self-doubt

Sas Petherick

Hey guys and gals and non-binary pals! Courage + Spice is the podcast for humans with self-doubt, hosted by me: Sas Petherick. I literally have a masters degree in self-doubt and I've spent almost a decade coaching hundreds of people how to develop robust self-belief. You can expect interviews with delightful humans, evidence-based resources and original proven coaching tools. If self-doubt is holding you back in your relationships, career, creativity or your business, Courage + Spice is especially for you.
Check-in on my Word of the Year: DisappointmentJune 22, 2022 Episode artwork Mothering and Friendship with Lisa MabberleyJune 15, 2022 Episode artwork Four Myths and a Truth about Self-compassionJune 08, 2022 Episode artwork The Art of Tending with Penny WincerJune 01, 2022 Episode artwork You can sit with us: Self-doubt and the Sisterhood WoundMay 25, 2022 Episode artwork From baker to nurse: the courage to change career with Zoe BerkeleyMay 18, 2022 Episode artwork Self-doubt is an unreliable narrator and one question to turn it aroundMay 11, 2022 Episode artwork Reclaiming Creativity with Anna LovindMay 04, 2022 Episode artwork Mushroom Medicine with Karen KingApril 27, 2022 Episode artwork The four times Self-doubt comes up for Coaches (and how to navigate them)April 20, 2022 Episode artwork Developmentally Minded: How Self-belief Coaching gets to the root causesApril 13, 2022 Episode artwork Coaching as Ancient Feminine Wisdom with Lianne RaymondApril 04, 2022 Episode artwork Scott Robson; the inside scoop on SBCAMarch 30, 2022 Episode artwork Quantum Self-belief Codes with Pandora PalomaMarch 23, 2022 Episode artwork Women of Substance: Liz, Susan + MarionMarch 16, 2022 Episode artwork Brave Coach WeekMarch 09, 2022 Episode artwork My dream come true: a decade long, wildly imperfect path to successFebruary 23, 2022 Episode artwork Being Anti-capitalist with Bear HebertFebruary 16, 2022 Episode artwork Making a healthy marriage with Maggie ReyesFebruary 09, 2022 Episode artwork Listener letter: decision making and self-doubtFebruary 02, 2022 Episode artwork Teens and Self-belief with Maria EvansJanuary 26, 2022 Episode artwork Word of the year (but make it disco)January 19, 2022 Episode artwork Goodbyes are hard: grief, loss and endingsNovember 24, 2021 Episode artwork Sober Curious with Karen JohnstonNovember 17, 2021 Episode artwork Why your ducks aren't in a row with Pippa ParfaitNovember 10, 2021 Episode artwork