Courage and Spice: the podcast for humans with Self-doubt

Reality is Neutral

August 29, 2019 Sas Petherick Season 5 Episode 49
Courage and Spice: the podcast for humans with Self-doubt
Reality is Neutral
Chapters
Courage and Spice: the podcast for humans with Self-doubt
Reality is Neutral
Aug 29, 2019 Season 5 Episode 49
Sas Petherick

If you have a vociferous inner-critic, this episode is for you!

Everything outside of you, is neutral. It just IS. How you experience the world, is how you interpret it. Usually, we don't just have an experience, we have a lot of thoughts, feelings, judgements about the experience!

In this episode, I share how most of us were never taught to be consciously aware of how we interpret neutral reality. Plus I share a practice for you try!

Show Notes

If you have a vociferous inner-critic, this episode is for you!

Everything outside of you, is neutral. It just IS. How you experience the world, is how you interpret it. Usually, we don't just have an experience, we have a lot of thoughts, feelings, judgements about the experience!

In this episode, I share how most of us were never taught to be consciously aware of how we interpret neutral reality. Plus I share a practice for you try!