
F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls — Fuel for Your Bold Next Chapter
Are you a woman over 50 feeling stuck, overlooked, or wondering “What’s next?”
Maybe the kids are grown, the career feels flat, or you’re finally ready to rediscover you — the real you.
You’ve found your tribe.
The F50Woman Podcast is your monthly dose of raw truth, resilience, and reinvention — a safe, soul-filled space for midlife women ready to rise. We talk purpose, personal growth, spiritual awakening, finances, love, thriving after menopause, and starting over with clarity and courage.
Whether you're launching an encore career, healing from past chapters, or designing a life that feels rich and real — you’ll find the wisdom, fuel, and sisterhood to power your journey forward.
Why listen?
- Inspiring stories of real women navigating powerful life pivots
- Actionable insights for redefining success on your own terms
- Spiritual and practical tools for living well, aging boldly, and leading with heart
At F50Woman, we believe that one story can spark a movement — and that sometimes all it takes is a wake-up call.
This podcast is for women, by women, and spread by women.
🎧 Listen. 💬 Share. 💡 Be transformed.
📩 Want to share your story? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
Because We’re Not Done Yet.
#F50Woman #WomenOver50 #MidlifeReinvention #EncoreCareer #WakeUpCall #AgelessPower #ReclaimYourLife #LiveFullyAfter50
F50Woman: Wisdom, Wins & Wake-Up Calls.
Fill Your Tank with Jenny Toh
“As a young girl she was a shy introvert. But she grew up to become a lawyer and a mother of three! Then one day she was called by God to become a coach. And she struggled with that idea for years. Finally surrendering, she ran to the rigor of training because she desired the whole scope of knowledge that would come out of serious study. Now, she’s still an introvert, but she is not so shy. Jenny Toh, all the way from Singapore, is an energetic, confident, and encouraging F50Woman.”
We Talk About…
- Positive intelligence
- The definition of a “good day”
- The power of being an introvert
- Shifting careers and right timing
- Finding her purpose and how you find yours
- Strategies for introverts
- Viscosity vs. abundance mindset
- How the pandemic effected introverts and extroverts
Quotes She Served Up:
- “Your life is messy, my life is messy, it’s what we do with each day that we have”
- “We are who we are because of our life journey”
- “…your inner resource is powerful; you have the answers”
- “It’s okay that you don’t all have your life together, because we are all a work in progress”
What Changed Everything: A calling from God to coaching
Advice for Her Younger Self: Don’t sweat the small stuff
Recommended Book: “Quiet,” by Susan Cain
Must Do Every Day: Having Coffee (Me Time) and Hugs with Kids
Message for the World: “Accept Yourself for Who You Are Right Now”
Contact Information:
- Website: www.riverlifecoaching.com
- LinkedIn: https://www.linkedin.com/in/jenny-toh-cpc-acc/
- Facebook: https://www.facebook.com/jenny.toh.1042
Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Facebook, Instagram, YouTube, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #Facing50
Support the podcast and help us bring you the content you are hungry for here:
https://www.buzzsprout.com/1673374/support
Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower