F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls
*Wisdom from the Women Who’ve Walked through the Fire*
Are you a young woman chasing purpose, meaning, or direction in a world that moves too fast?
Do you crave real stories — not filtered perfection — from women who’ve lived, loved, lost, and learned?
You’ve come to the right place.
The F50Woman Podcast is where seasoned women share the wisdom, wins, and wake-up calls that shaped their extraordinary lives. Each episode is a bridge between generations — honest, soulful, and filled with insights you can use right now.
We talk about identity, confidence, love, purpose, faith, money, and finding your true path — not the one the world tells you to follow.
Whether you’re just starting out, navigating change, or searching for what really matters, you’ll find stories that ground you, inspire you, and remind you that the women who came before you are cheering you on.
And for women 50 and over — this is your reminder that your story still matters. Your lessons, your laughter, your scars, and your strength are lighting the way for the next generation. You are not invisible. You are invaluable.
"Because We’re Not Done Yet."
Why Listen?
- Real stories, real lessons — from women who’ve lived boldly, failed forward, and risen stronger.
- Practical wisdom for building unshakable character and living with purpose.
- Spiritual and emotional insight for navigating life with grace, grit, and growth.
At F50Woman, we believe wisdom is meant to be shared, and that when women tell the truth about their journeys, generations rise stronger together.
This podcast is for women, by women, and passed from one generation to the next.
🎧 Listen. 💬 Share. 💡 Be inspired.
📩 Want to share your story or nominate a woman of wisdom? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
#F50Woman #WomenOfWisdom #LifeLessons #Mentorship #GenerationalWisdom #WomenSupportingWomen #FaithAndFearlessness #LiveBoldly #LettersToOurDaughters #BecauseWereNotDoneYet
Episodes
67 episodes
Transformative Journey, Menopause & Dating Over 50: Insights with Laurie Gerber
In this enlightening episode of the F50Woman Podcast, host Julia Jack sits down with renowned life coach Laurie Gerber, a dynamic speaker and mentor with over 20 years of experience helping women transform their lives. Laur...
From Patriarchy to Power: Satori Shakoor's Transformative Journey Through Art and Storytelling
In this bold and deeply honest episode, the F50Woman Podcast host sits down with Satori Shakoor—artist, musician, and founder of The Secret Society of Twisted Storytellers—to explore the healing power of storytelling and ...
Finding Balance Through Nutrigenomics: A Conversation with Dr. Tamar Lawful
In this empowering episode of the F50Woman Podcast, host Julia Jack welcomes Dr. Tamar Lawful, a visionary pharmacist and founder of Life Balance, for a transformative conversation on health, healing, and the scien...
From Pain to Purpose: Sha Sparks on Healing, Faith, and Empowering Others
In this powerful and inspiring episode, former salon owner turned coach and speaker Sha Sparks shares her remarkable journey—from a bold, outgoing young girl with big dreams to a woman transformed by resilience, faith, and purpose. Shay opens u...
Empathy, Healing, and Self-Care: Danielle Turner's Journey
In this eye-opening episode, we sit down with Danielle Turner—licensed therapist, entrepreneur, and founder of Inner You Clinical Services—as she shares her powerful journey of healing, self-care, and resilience. From a childhoo...
Breakdown to Breakthrough: ReGina Smithwick's Transformational Journey
Regina Smithwick, founder of Regina Smithwick Enterprises, professional organizer, certified life coach, motivational speaker, and author, shares her inspirational journey from feeling lost and adopting others' values to discovering her true se...
A God Shift: Finding Greater Destiny Through Divine Disruption with Shayna Rattler
In this episode, host Julia interviews Shayna Rattler, a prophetic minister, author, and speaker who empowers others to experience what she calls a 'God shift.' They discuss Shayna's journey from aspiring supermodel to her calling in ministry, ...
Drawing Strength: Dorothy Kolb's Story of Transformation and Growth
Dorothy Kolb, a seasoned operations and finance executive with over 20 years of experience in sports, media, and creative agency spaces, shares her journey from working at CBS, Fox Sports, NBC, Scripps Networks, and CBS Radio, to founding her o...
Making Room for Making with Fiona Valentine
“Kicking off in Australia, she would end up going out on the mission field in Africa at 17 years old. She very quickly met her future husband and started a family. That is when her artistry started to feel out of place. But, before long ...
Finding Comfort Behind the Shell with Oneika Mays
“As a young girl she was uncomfortable in her own skin. A black girl raised in a white neighborhood, she felt alone but had a deep desire to be seen. But she would eventually grow up and find a place where not only fit in but was also se...
Teaching Acceptance with Leila Kubesch
“A noted TEDx Speaker, author of Ohio House Bill 50, she was a daughter of poverty in a country where expectations of young women like her was low, but she wanted more, she wanted to learn. When she came to the United States the compassi...
Little Miss History with Barbara Ann Mojica
“The product of two parents who did not finish high school, she was a shy introverted young girl who loved school. Without the resources growing up, she dreamed of traveling. The college seed would be planted in her heart by a high schoo...
Sunflowers Beneath the Snow with Teri Brown
“A woman over 50, this woman wrote a book about the Ukraine called “Sunflowers Beneath the Snow” and she’s donating portions of the proceeds to help those effected by the war. But, as a young girl she wanted to be a brain surgeon, an Oly...
Back Through the Fire with Sue Bowles
“She was the first person from her family to go to college and graduate, but this young girl was broken early after being assaulted as a child. Traumatized, on that innocent but unimaginable day in first grade, her brain was forever chan...
Silent No Longer with Greta McClain
“This young girl’s first big dream was to become a navy fighter pilot, her second big dream was to become a police officer like her father, which she finally did. After rigorous training to get into the police force, she rose in the rank...
What's Next for You with Maxine L. Johnson
What’s Next for You with Maxine Johnson“The oldest of three children, she was a spoiled daddy’s girl who love sports. As a young girl, her parents ensured she was always productive, they kept her active, and she was always ...
Finitude with Tammy Euliano
Finitude with Tammy Euliano“She was raised by a working dad and stay at home mom. Driven, she was very competitive and got overly involved in everything. As she grew, she wanted to do something to change the world but was u...
Don’t Fight Mad with Cindy Villanueva
“She was born into a loving family of rebels who taught her that education was key. And, when she got older, she set out to fulfill that teaching. But her plans would be averted after she became a teenage mom. She would end up struggling...
Leading the Team in Your Head with Angela Santi
“She was born into a family of wealthy entrepreneurs which empowered her to follow her passions early. Born and raised in Italy, she was passionate about American culture which ended up taking this disciplined rebel on a solo journey acr...
Permanent Emotional Peace with Ann Hince
“She lived on four continents by the time she was 16. She was the first girl to fully board at a boy’s boarding school. Back and forth between different countries her challenges as a young woman would culminate in finding her mother dead...
Unburying Me with Emily Duval Harman
“As a young girl she loved sports and hoped that sports would pay her way through college. When she grew that hope was realized but it worked out a little different than she anticipated. Rather than going to a typical college or universi...
Divorce, Loss & Living the Bonus Life with Kelli Calabrese
“With a family history full of health issues, she decided early that she wanted to be an exercise therapist. She didn’t know what that really was then, but she does now. All grown up and over 50 she’s now a multi-disciplined coach. One o...
Reclaiming Your Power with Gail Rudolph
“Her struggle with power started when she was a young girl. That’s when she learned “pitching a fit” was a great way to get her voice heard. Fast forward, she would grow up to be denied a raise in one of the most insulting ways. And no, ...
Take a Break from Your Weight with Cassie Christopher
“She grew up in an authoritarian religious family of emotional eaters. Which would result in her becoming an extremely accomplished, but emotionally suppressed, young woman. Memories of gifts of sugar treats taught her to care for hersel...
