F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls — Fuel for Your Bold Next Chapter
Are you a woman over 50 feeling stuck, overlooked, or wondering “What’s next?”
Maybe the kids are grown, the career feels flat, or you’re finally ready to rediscover you — the real you.
You’ve found your tribe.
The F50Woman Podcast is your monthly dose of raw truth, resilience, and reinvention — a safe, soul-filled space for midlife women ready to rise. We talk purpose, personal growth, spiritual awakening, finances, love, thriving after menopause, and starting over with clarity and courage.
Whether you're launching an encore career, healing from past chapters, or designing a life that feels rich and real — you’ll find the wisdom, fuel, and sisterhood to power your journey forward.
Why listen?
- Inspiring stories of real women navigating powerful life pivots
- Actionable insights for redefining success on your own terms
- Spiritual and practical tools for living well, aging boldly, and leading with heart
At F50Woman, we believe that one story can spark a movement — and that sometimes all it takes is a wake-up call.
This podcast is for women, by women, and spread by women.
🎧 Listen. 💬 Share. 💡 Be transformed.
📩 Want to share your story? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
Because We’re Not Done Yet.
#F50Woman #WomenOver50 #MidlifeReinvention #EncoreCareer #WakeUpCall #AgelessPower #ReclaimYourLife #LiveFullyAfter50
F50Woman: Wisdom, Wins & Wake-Up Calls.
Reclaiming Your Power with Gail Rudolph
“Her struggle with power started when she was a young girl. That’s when she learned “pitching a fit” was a great way to get her voice heard. Fast forward, she would grow up to be denied a raise in one of the most insulting ways. And no, she didn’t “pitch a fit,” but she didn’t claim he power either. Now as she looks back, and as she looks around at other women in similar situations, she realizes that no one is taking our power, we are giving it away. Stay tuned and listen to Gail Rudolph’s story; she’s a leader, an executive coach, and one enthusiastic and aware F50Woman.”
We Talk About…
- What power is and how to raise it up and the tools to use
- How to reclaim control
- Real life stories of taking power back and establishing authority
- Examples of power moves and how to reclaim power
- Life lessons learned that can undermine power
- What boundaries actually are
- The contrast between power vs. control
Quotes She Served Up:
- “We always have power with us”
- “When you harvest your inner personal power, you don’t need to worry about whether you’re faking it or not faking it”
- “We can’t control what other people do, but we can control how we respond”
- “In a healthy relationship there is an ebb and flow of power”
What Changed Everything: 1) Male chauvinist bosses, and 2) Previous unhealthy marriage
Advice for Her Younger Self: “You have power”
Gail’s Book: Power Up Power Down
Recommended Book: “Boundaries,” by Henry Cloud
Must Do Every Day: Quiet Time
Contact Information:
- Website: www.gailrudolph.com
- Facebook: https://www.facebook.com/GailRudolphAuthor
Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com
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Support the podcast and help us bring you the content you are hungry for here:
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Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower