
F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls — Fuel for Your Bold Next Chapter
Are you a woman over 50 feeling stuck, overlooked, or wondering “What’s next?”
Maybe the kids are grown, the career feels flat, or you’re finally ready to rediscover you — the real you.
You’ve found your tribe.
The F50Woman Podcast is your monthly dose of raw truth, resilience, and reinvention — a safe, soul-filled space for midlife women ready to rise. We talk purpose, personal growth, spiritual awakening, finances, love, thriving after menopause, and starting over with clarity and courage.
Whether you're launching an encore career, healing from past chapters, or designing a life that feels rich and real — you’ll find the wisdom, fuel, and sisterhood to power your journey forward.
Why listen?
- Inspiring stories of real women navigating powerful life pivots
- Actionable insights for redefining success on your own terms
- Spiritual and practical tools for living well, aging boldly, and leading with heart
At F50Woman, we believe that one story can spark a movement — and that sometimes all it takes is a wake-up call.
This podcast is for women, by women, and spread by women.
🎧 Listen. 💬 Share. 💡 Be transformed.
📩 Want to share your story? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
Because We’re Not Done Yet.
#F50Woman #WomenOver50 #MidlifeReinvention #EncoreCareer #WakeUpCall #AgelessPower #ReclaimYourLife #LiveFullyAfter50
F50Woman: Wisdom, Wins & Wake-Up Calls.
Don’t Fight Mad with Cindy Villanueva
“She was born into a loving family of rebels who taught her that education was key. And, when she got older, she set out to fulfill that teaching. But her plans would be averted after she became a teenage mom. She would end up struggling through divorce and wrestling through single motherhood. Nevertheless, she rose. Cindy earned both her Bachelors and Masters degrees, she wrote a book, and started several businesses all between the ages of 40 and 60. Come and hear how learning to “Not Fight Mad” changed everything for her and how it can change your life too. This is a story of doing the unplanned and unexpected. This is Cindy Villaneuva’s story and it’s a story of continual overcoming and perseverance from another strong, resilient, calm, and God fearing F50Woman.”
We Talk About…
- Overcoming life’s challenges
- Finally having a relationship with her dad since 50
- Being an adopted-parent and a stepparent
- Translating life as an at home mom into a high-level profession
- The power of children to inspire strength in us
- Mentors and the power of a mother’s message
- Martial arts, a metaphor for life
- 6 Steps to success from her book
Quotes She Served Up:
- “You are Never Too Old. It’s never too late”
- “Life after 50 is just starting”
- “You have to take one step to see the next step”
- “There is more to me than the tragedies and bad mistakes”
- “When you fight mad, you miss opportunities, and you don’t see what’s coming”
Daily Must Do: Thank God
Cindy’s Books:
- “Don’t Fight Mad”
- “Bread Pudding in Barcelona” (book in process)
Recommended Book:
- “Bitten Potential” by Shawn Acore
- “Think Again” by Adam Grant
- “The Power of Regret” by Daniel Pink
Contact Information:
- Website: www.cindyvillanueva.com
- Cindy Villanueva - Home | Facebook
- Cindy Villanueva - Home | LinkedIn
Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com
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Support the podcast and help us bring you the content you are hungry for here:
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Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower