F50Woman: Wisdom, Wins & Wake-Up Calls.
Welcome to F50Woman: Wisdom, Wins & Wake-Up Calls — Fuel for Your Bold Next Chapter
Are you a woman over 50 feeling stuck, overlooked, or wondering “What’s next?”
Maybe the kids are grown, the career feels flat, or you’re finally ready to rediscover you — the real you.
You’ve found your tribe.
The F50Woman Podcast is your monthly dose of raw truth, resilience, and reinvention — a safe, soul-filled space for midlife women ready to rise. We talk purpose, personal growth, spiritual awakening, finances, love, thriving after menopause, and starting over with clarity and courage.
Whether you're launching an encore career, healing from past chapters, or designing a life that feels rich and real — you’ll find the wisdom, fuel, and sisterhood to power your journey forward.
Why listen?
- Inspiring stories of real women navigating powerful life pivots
- Actionable insights for redefining success on your own terms
- Spiritual and practical tools for living well, aging boldly, and leading with heart
At F50Woman, we believe that one story can spark a movement — and that sometimes all it takes is a wake-up call.
This podcast is for women, by women, and spread by women.
🎧 Listen. 💬 Share. 💡 Be transformed.
📩 Want to share your story? Contact us at F50Woman@gmail.com
🌐 Explore more at www.F50Woman.com
Because We’re Not Done Yet.
#F50Woman #WomenOver50 #MidlifeReinvention #EncoreCareer #WakeUpCall #AgelessPower #ReclaimYourLife #LiveFullyAfter50
F50Woman: Wisdom, Wins & Wake-Up Calls.
Sunflowers Beneath the Snow with Teri Brown
“A woman over 50, this woman wrote a book about the Ukraine called “Sunflowers Beneath the Snow” and she’s donating portions of the proceeds to help those effected by the war. But, as a young girl she wanted to be a brain surgeon, an Olympic ice skater, and an author. Somewhat of a multipotentialite, it wouldn’t be until this educated and confident woman fell into and climbed out of the darkness of abuse that her life would prosper. Come and listen to how she got out, rode tandem across the country and prospered. This is Teri Brown’s story, and she is a writer, an author, a self-proclaimed desk-jockey, and another strong and amazing F50Woman.”
We Talk About…
- How her career as a writer kicked off
- Emotional abuse
- Re-marriage
- Healthy minded weight loss
- Riding across the country
- Challenges of turning 50
- Timely book about Ukraine
Quotes She Served Up:
- “Everybody should have an adventure.”
- “If you’re still breathing… and you still have a desire to, then go do it”
- “Being in nature reminds me that your problems are much smaller than the world”
- “Having a grateful spirit changes how you feel about life”
What Changed Everything: Divorce the second time
Advice for Her Younger Self: Remember who you are, keep that top of mind and stay true to that
Advice for Her Older Self: Don’t let little things get in your way, continue to remember who you are
Recommended Book: Bible
Daily Have To Do: Eat chocolate, Be in nature
Teri’s Book: “Sunflowers Beneath the Snow”
Contact Information:
Website: https://www.terimbrown.com/
Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com
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Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com
We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower