the Tea on Trauma

Redirecting Negative Thoughts

February 21, 2021 Jackie M. Season 1 Episode 5
the Tea on Trauma
Redirecting Negative Thoughts
Show Notes

Hi lovebugs! In this episode I talk about how I address fearful and negative thoughts. Often times, being fearful of the future holds us back and keeps us from living our best lives instead of thriving like we are supposed to! We are magical beings and it is just as possible for things to go right for us even though it is easy to focus on what could go wrong. Do not stress my loves!

<3

**This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**