Hi lovies welcome back to the pod! In this episode I talk about my top five tips for complete mindset transformation and it is such a good epi if I do say so myself... even if my cat Mac is screaming in the background at the beginning lol. These are five things that I think are crucial in completely shifting your mindset from negative to positive. As always, if you liked this episode, give me a follow on Instagram and come chat with me! (@theteaontrauma)
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**This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**