Welcome back my loves! In this episode, I am talking about my PTSD story and dealing with PTSD after getting attacked. I wanted to just talk about my experiences in order to shed light on PTSD since it is rarely talked about and needs to be focused on more! As always, if you liked this episode leave me a rating and review and then come follow me on Instagram so we can chat! Lots of love!
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**This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**