the Tea on Trauma

Feeling 'Blah' & Getting Out of a Funk

October 12, 2021 Jackie M. Season 1 Episode 21
the Tea on Trauma
Feeling 'Blah' & Getting Out of a Funk
Show Notes

Welcome back everyone! I hope you all are doing amazing this October. Today I am talking about being in a funk and how to redirect that icky energy. There are three things I always focus on whenever I am feeling out of alignment that leave me feeling grounded and more positive. All of my love, xoxo <3 


**This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**