the Tea on Trauma
Welcome to the Tea on Trauma podcast, where we will talk about developing a positive and uplifting mindset! After struggling with depression for years, I had made peace with the idea of being unhappy my whole life. However, when I was attacked by a stranger in my boyfriend's apartment building, I thought my life had hit a new low. I cried everyday for months and thought that my life and future were hopeless. Two years later and I am the happiest and most positive I have ever been. I am so thankful for all of my traumas and experiences! Which is why I am here to share with you all the things I have learned that have helped me transform my mindset. This podcast is meant to give you that sip of positive energy and serve as a remainder that you are worthy and capable of changing your mindset and living your best life!
the Tea on Trauma
Dealing With PTSD After My Attack
•
Jackie M.
•
Season 1
•
Episode 11
Welcome back my loves! In this episode, I am talking about my PTSD story and dealing with PTSD after getting attacked. I wanted to just talk about my experiences in order to shed light on PTSD since it is rarely talked about and needs to be focused on more! As always, if you liked this episode leave me a rating and review and then come follow me on Instagram so we can chat! Lots of love!
<3
**This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**