Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Welcome to The Ecstatic Empath Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Ecstatic Empath and the Back Pain Freedom Method for Empath, former people-pleaser turned truth-teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Hypnosis
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep Hypnosis
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Latest Episodes
Solar Plexus Hypnosis: Reclaim Your Personal Power, Desire & Confidence #220
If you know what you desire but keep second-guessing it with “I’m not allowed,” “What will they think?” or “Maybe this isn't spiritual enough,” this solar plexus hypnosis invites you to reconnect with your personal power and trust the wisdom of...
Sacral Chakra Hypnosis: Unlock Creativity, Pleasure & Authentic Expression #219
What if you haven't lost your passion... you've simply lost touch with your body and your desires?If you've gotten so used to doing what you're supposed to do that you can't hear what you actually want anymore, this episode offers a way ...
Root Chakra Hypnosis: Align Desire with Grounded Manifestation #218
Healing Journey to Manifest With Desire: A Root Chakra Journey for Reclaiming What You WantMost of us were taught that wanting something too much makes us needy, selfish, or greedy, so we learned to shrink our desires down to something s...
Hypnosis: Womb Healing & Chakra Recode for Receiving Wealth, Love & Pleasure #217
Guided Meditation Journey to Open Your Capacity to Receive Support, Love, and WealthChristel Arcucci welcomes listeners to The Ecstatic Empath Show and introduces a guided hypnosis journey for those who tense up when life is going well a...
Hypnosis: Nervous System Regulation to Support your Mind & Emotions #216
Integrating Water and Space: Sacral and Third-Eye Harmony for the Ecstatic EmpathChristel Arcucci introduces The Ecstatic Empath Show, aimed at helping empaths shift from overwhelm to pleasure by moving out of the head and back into the ...
