Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
The Power of Purpose & How to Avoid its Ego Traps #147
The Power Your Purpose is the focus of this episode of the Sedona Soul Sisters show.
Focus on living one's purpose while avoiding the pitfalls of the ego's influence. It emphasizes that living a purposeful life goes beyond the quest for importance or external achievements, highlighting that purpose is fundamentally a state of being rather than doing.
Christel shares insights on the unhealthy ego that distracts from true purpose through ceaseless pursuit of something 'more' or 'different', suggesting instead to anchor in the qualities of being present, love, and embodying soul gifts regardless of the task at hand.
The show discusses the concept of 'soul assignments' as moments or tasks that challenge the ego, thereby revealing deeper layers of one's purpose.
Christel also shares personal experiences of taking over Sedona Soul Sisters, explaining how aligning with the soul's guidance rather than ego led to smooth transitions and realization of her purpose.
You can book a Purpose Session with Christel at www.SedonaSoulSisters.com
in Sedona https://sedonasoulsisters.as.me/Coaching-Counseling
Virtual Session: https://sedonasoulsisters.com/christel/
00:00 Introduction to Living Your Purpose
01:54 Understanding the Ego Traps of Purpose
03:13 The Importance of Being in Living Your Purpose
03:58 The Role of Unhealthy Ego in Purpose
05:12 Purpose as a State of Being
07:07 The Concept of Soul Assignment
10:19 The Interplay of Soul Assignment and Purpose
10:43 The Existential Crisis of Purpose
12:41 The Power of Being in the Present Moment
21:33 The Role of Guidance in Living Your Purpose
27:22 Conclusion: The Power of Being First in Living Your Purpose
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
