Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife
Welcome to The Mystic Body Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method — former people-pleaser turned rebel truth teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Recode
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife
You Live in an Abundant Universe #148
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The journey of co-creating with the universe to enjoy more and release stress in always available. This episode focuses on supporting spiritual practitioners to access intuition, unlock psychic gifts, and live purposefully.
The discussion delves into the importance of recognizing and appreciating abundance in the universe, highlighting the struggles many face in embodying this practice due to limiting beliefs.
Christel suggests self-inquiry practices to anchor in the present moment and appreciate the abundance in life, emphasizing the necessity of creating a healthy balance between giving and receiving.
She introduces the 'Gratitude Gone Wild' practice aimed at deepening the embodied experience of gratitude.
Additionally, the episode covers the significance of self-inquiry in altering both conscious and subconscious beliefs towards living a life aligned with love, peace, and abundance.
Christel concludes by emphasizing the collective power of spiritual practitioners to effect positive change and introduces a new series designed to help individuals integrate lost parts of themselves and activate energy centers for a fulfilled life.
You can book an Embody Soul Purpose Series with Christel at https://www.SedonaSoulSisters.com/Soul
00:00 Welcome to the Abundance Universe: Introduction
00:15 Discovering the Sedona Soul Sisters Show
01:13 Embracing Change and Letting Go
02:45 The Journey of Trusting and Receiving
05:11 Understanding Abundance in a Stressed World
12:08 The Power of Gratitude and Receiving
17:48 Expanding Your Experience of Abundance
25:46 Creating Positive Change and Embodying Spiritual Awakening
28:29 Introducing the Embodied Soul Purpose Life Passage Series
30:01 Closing Thoughts and Invitation
Questions? Message me here :-)
Did you know the chapter you didn't dare write yet is already written?
The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.
This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.
Begin your Unapologetic Era.
https://www.MysticBodyAcademy.com/recode
