Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Welcome to The Mystic Body Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method — former people-pleaser turned rebel truth teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Recode
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Jump Timelines & Dump the Trance of Disempowerment #149
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this empowering episode of the Mystic Body Show, Christel Arcucci shares insightful guidance on releasing disempowering habits and thoughts to realign with joy, ease, and purpose in life.
Christel introduces the concept of timeline jumping within the Akashic records to choose empowering paths over disempowerment trances exacerbated by societal narratives and personal self-talk.
She offers practical techniques such as conscious breathing, movement, and using one's voice to shift energies towards desired timelines.
Highlighting the significance of personal, community, and global practices in ditching disempowerment, Christel encourages listeners to focus on empowerment, create meaningful connections, and reclaim their power for a collective positive shift.
00:00 Welcome to the Mystic Body Show!
01:08 Understanding Timelines and the Trance of Disempowerment
02:09 The Everyday Trance and Its Impact
06:43 Shifting from Disempowerment to Empowerment
10:01 Practical Steps to Jump Timelines
14:55 Harnessing Your Power in the Present Moment
21:30 Breathing, Moving, and Speaking Your Way to Empowerment
28:23 Hypnotic Healing Journey to Jump Timelines
Conclusion and Invitation to Personalized Support
Questions? Message me here :-)
Did you know the chapter you didn't dare write yet is already written?
The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.
This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.
Begin your Unapologetic Era.
https://www.MysticBodyAcademy.com/recode
