Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife
Welcome to The Mystic Body Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method — former people-pleaser turned rebel truth teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Recode
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife
Dark Nights of the Soul
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you've had one, you know what it is. Find out the signs of this situation. Most importantly, learn how to get out of that pit, recover and thrive.
Tune in next week when the topic is "Angelic Intervention". Hear real stories of angels intervening to help humans in a variety of ways. Learn how to seek intervention and recognize it when you receive it.
The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics.
The Sedona Soul Sisters are Sedona's most trusted psychic mediums. They have offices in Sedona, Arizona where they see clients from all over the world.
To learn more about them and their services, visit SedonaSoulSisters.com
Questions or comments? Email us at ivoryangelic2@gmail.com.
Follow the show so you don't miss one enlightening episode!
We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=1650805
Questions? Message me here :-)
Did you know the chapter you didn't dare write yet is already written?
The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.
This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.
Begin your Unapologetic Era.
https://www.MysticBodyAcademy.com/recode
