Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife
Welcome to The Mystic Body Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method — former people-pleaser turned rebel truth teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Recode
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife
Access your Feminine Essence and Heal the Mother Wound #156
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Healing the Mother Wound: Embracing the Divine Feminine Within
This podcast episode focuses on healing the mother wound and accessing the divine feminine energy within oneself.
It addresses different paths, including those with or without children and those who have never wanted children, aiming to restore balance between feminine and masculine forces.
The podcast discusses the importance of inner work, specifically through nurturing one's inner child, to shift and heal relationships.
It introduces techniques such as self-reparenting and the Hawaiian prayer of Ho'oponopono for self-healing. Furthermore, it addresses various perspectives on motherhood, including the cultural expectations and challenges faced by mothers and non-mothers alike.
The episode highlights the importance of internal healing and self-nurturance to improve one's relationships and their inner feminine essence.
Soul Contract Sessions: A Path to Transformation
For those seeking deeper healing and transformation, soul contract sessions offer a profound opportunity to shift our energetic agreements with loved ones. By working on soul contracts at a soul level, we can navigate healing in a powerful and transformative way.
Book a Soul Contract Session by phone or in Sedona https://sedonasoulsisters.as.me/soul-contracts
Thank you for being part of our community on this journey of embodied spiritual awakening.
Remember to breathe gently, listen to your inner guidance, and create the miracles.
00:00 Unlocking the Power of the Divine Feminine: Healing the Mother Wound
00:26 Introducing the Podcast and Its Mission
01:42 Exploring the Mother Wound: A Journey of Inner Healing
02:39 The Power of Self-Reparenting and Inner Child Healing
04:26 Embracing the Ho'oponopono Prayer for Deep Healing
12:11 Navigating Motherhood: From Burnout to Balance
19:00 Healing for Non-Mothers: Embracing Choice and Cultivating Inner Wisdom
25:04 Concluding Thoughts: Empowerment Through Inner Work
Questions? Message me here :-)
Schedule sessions: https://www.MysticBodyAcademy.com/sessions
Questions or comments? Email us at love@mysticbodyacademy.com
