Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Welcome to The Ecstatic Empath Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Ecstatic Empath and the Back Pain Freedom Method for Empath, former people-pleaser turned truth-teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Hypnosis
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep Hypnosis
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Ecstatic Empath: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Root Chakra Wisdom: Desire and Security to Manifest Your Dreams #174
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Rooted in Desire: Manifestation and the Root Chakra
In this episode of the Mystic Body Show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose.
I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepest longings to create the life you've always dreamed of and transform your desires into reality.
This episode is part of Manifest with Desire. Unlock the Power of Desire to Manifest your Dreams. Visit https://manifestwithdesire.com
Christel emphasizes the importance of understanding and balancing the root chakra to create a stable foundation for personal growth and manifestation. The episode discusses practical techniques for grounding energy, overcoming fears, and connecting with one's authentic desires.
Christel shares her personal journey toward becoming a published author as an example of aligning conscious and unconscious desires for effective manifestation.
The episode also explores the challenges stemming from an imbalanced root chakra, such as insecurity and materialism.
If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program, stop pouring energy into the life you've outgrown, and start living on your own terms. Book your session at mysticbodyacademy.com/recode
00:00 Introduction to Root Chakra and Grounded Desire
01:23 Setting Intentions and Grounding Techniques
02:05 Understanding and Balancing the Root Chakra
03:55 Exploring Conscious and Unconscious Desires
05:05 Real-Life Example: Manifesting a Book
07:12 Challenges and Practices for Manifestation
20:16 Grounding Practices and Overcoming Override Mind
27:19 Self-Inquiry and Conclusion
Questions? Message me here :-)
HYPNOSIS RECODE:
If you’re ready to consciously install a new operating system a Hypnosis Recode session is designed to Delete the default program. Stop pouring energy into the life you've outgrown, and start living on your own terms.
Book your session at https;//empathrecode.com
EMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?
The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living.
We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.
Begin your Unapologetic Era - https://www.EmpathRecode.com
