Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Welcome to The Mystic Body Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method — former people-pleaser turned rebel truth teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most powerful thing a woman can do is restore her intuition and write her own rules.
From the stillness of your center, you move out into the world rooted, radiant, and unapologetically you.
It's for pleasure-led women who embody power in her Unapologetic Era.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditation
Body-based meditation and breathwork and sound healing to calm, center, and restore you.
Mindfulness
Grounding practices to settle your system, release overwhelm, and reconnect with presence.
Recode
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife
Sleep Hypnosis: Chakra & Psychic Senses Restoration in Deep Sleep #199
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Your psychic gifts don't turn off when you sleep. Your clairs and chakras are still active, cultivating a rich dream life and resolving what your waking mind couldn't. What if you could move through each energy center and give every intuitive sense conscious permission to do its deepest work while you rest? Are you ready to quiet the channel, drop into the dream, and let your body restore and reveal your embodied intuition?
This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com
If you've ever felt like your sensitivity is too much because you feel everything and you don't know what to do with it, this is for you.
The Ecstatic Empath Chakra Recode Album is 13 guided hypnosis journeys through every layer of your energetic system, designed to recode your identity from overwhelmed empath to ecstatic empath. Visithttps://www.chakrarecode.com
Chakra-Based Sleep Hypnosis for Empaths: Resting Your Psychic Gifts from Root to Crown
Christel Arcucci introduces The Mystic Body Show and this chakra-based sleep hypnosis designed to help sensitive people rest and recalibrate their energetic system while sleeping.
She explains that psychic gifts, clairs, and chakras remain active during dream time, and guides listeners to relax in a quiet space with hands on heart and belly, using breath, progressive body relaxation, and a staircase visualization to enter deep surrender.
Moving from root to crown, she offers suggestions of safety, flow, transformation, heart-breath ease, vocal restoration, third-eye clearing, and crown regulation, emphasizing that nothing needs to be actively done.
She names intuitive gifts such as clairsentience, claircognizance, clairaudience, clairvoyance, mediumship, and precognition, framing the practice as a gentle reset for restful sleep and restored embodied intuition.
00:00 Psychic Sleep Intro
00:32 Show Welcome
01:52 Settle In Safely
03:19 Body Relaxation Scan
05:51 Staircase Descent
08:07 Subconscious Reset
09:52 Root Chakra Rest
11:25 Sacral To Heart Flow
13:28 Throat Voice Restore
14:28 Third Eye Clearing
15:19 Crown Quiet Channel
16:08 Clairs Recalibration
17:26 Drift To Sleep
Questions? Message me here :-)
Did you know the chapter you didn't dare write yet is already written?
The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.
This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.
Begin your Unapologetic Era.
https://www.MysticBodyAcademy.com/recode
