Learning When To Say "No"

Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss how I finally learned how to say "no" and how saying "no" has transformed my life. Learning my limits and setting boundaries has helped me become a better daughter, friend, co-worker, and member of society.  Sometimes saying "no" enables us to focus on our mental health, avoid the dreaded burnout, and focus our time towards efforts and passions that are more in line with our personal goals.

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