The Simply Calm Podcast
The Simply Calm Podcast is our space for intentional living, simple self care and the mindfulness practices for a calmer, more connect you.
The Simply Calm Podcast
How Small Changes Lead to Big Results
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Erica Traster
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Season 1
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Episode 2
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Erica breaks down why it's important to start small, how we overlook our hearts' desires and the next best step toward growth.