Your New Frequency with Kristina Furia
The Your New Frequency podcast guides you to become the next version of yourself and claim your upgraded next chapter. Incorporating mindset, somatics, and energetics, trained psychotherapist and certified transformational coach, Kristina Furia offers a unique perspective on change-creation and living as your authentic self.
Podcasting since 2021 • 28 episodes
Your New Frequency with Kristina Furia
Latest Episodes
Professional Journeys, The Power of Belief, and Frequency Raising with Kim Arneson
This week on the podcast host, Kristina Furia chats with Conscious Business Coach, Kim Arneson about an array of topics from keeping your frequency high to money stories to overcoming adversity in business and so much more. This episode is an a...
February 07, 2024
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59:01
Ushering in a New Era with Ali Ofstedal: Pluto Moves in a New Sign After 16 years
In this week's episode, Kristina is joined by special guest, Ali Ofstedal to discuss a MAJOR astrological event (occurring on 1/20/24) that will have a massive impact on each one of us individually and collectively. Pluto, the planet of transfo...
January 14, 2024
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Season 2
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55:29
New Year, New You? Maybe! Maybe not! (How to Work with the Energies of the Moment!)
Society tells us to spring into action on our resolutions and goals as soon as we hit the new year but is hitting the ground running really what you need right now? In this short episode you'll receive an update on the current energies as of Ja...
January 02, 2024
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11:50
Feel Your Feelings Then Rise: A Commentary on the State of the World and How You Can Help
With so much happening in the world right now, it's never been easier to feel completely heartbroken, grief-ridden, and even full of fear but what if there's a way to live that allows you to feel all of your feelings (without emotionally bypass...
December 21, 2023
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Season 2
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Episode 6
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18:10
The Magical Ten: Making the Most of Your Morning Brain
In this episode, host, Kristina Furia discusses the incredible (yet brief) opportunity you have at the start of each day to upgrade your mindset and set the tone for a powerful day ahead.In this episode you'll learn:A quick ...
December 06, 2023
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33:28