This week I chat with someone whose work I deeply admire and who I'm grateful to call a friend, Dr. Joan Rosenberg. Among many other accomplishments, she is the author of an incredible book on building emotional resilience and increasing confidence called 90 Seconds to a Life You Love.
In the episode, we delve into 8 emotions that hold people back from living life to the fullest plus we get into some concrete tools for how to work through difficult emotions and she even gives me some on the spot coaching! Kind of! ;)
Dr. Joan and I met on a spiritual pilgrimage through Israel last year and connected over our shared fascination with all things psychology and human potential. Joan is someone that I absolutely LOVE talking to and it was such fun recording this episode. I know you're going to love it too! Enjoy
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency
This week I chat with someone whose work I deeply admire and who I'm grateful to call a friend, Dr. Joan Rosenberg. Among many other accomplishments, she is the author of an incredible book on building emotional resilience and increasing confidence called 90 Seconds to a Life You Love.
In the episode, we delve into 8 emotions that hold people back from living life to the fullest plus we get into some concrete tools for how to work through difficult emotions and she even gives me some on the spot coaching! Kind of! ;)
Dr. Joan and I met on a spiritual pilgrimage through Israel last year and connected over our shared fascination with all things psychology and human potential. Joan is someone that I absolutely LOVE talking to and it was such fun recording this episode. I know you're going to love it too! Enjoy
Ways to Work with Kristina:
Apply to work 1:1 with Kristina: https://kristina-furia.mykajabi.com/coaching
The Subconscious Rewrite Mini-Course: Set Your Limiting Beliefs Free:
https://kristina-furia.mykajabi.com/the-subconscious-rewrite
Email list sign-up for free content + special discounts on courses and coaching: https://kristina-furia.mykajabi.com/letsstayconnected
Connect on Instagram: www.instagram.com/yournewfrequency