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The Resilient Joy Podcast
This is the Resilient Joy podcast, where Danet Peterson and Kensi Evans explore building resilient joy, inside and out.
Kensi and Danet believe joy is the sum of our life's collective experiences. It is the overarching theme as we experience the entire gamut of human emotions. Our ability to feel, experience, and maintain joy as we go through life's challenges, attests to the resilience of the human spirit. The presence of joy does not mean there is an absence of pain, challenging/uncomfortable emotions, or conflict, but rather, demonstrates the reality that joy is the ability of individuals to make meaning and maintain hope in all circumstances, highs and lows.
"Resilience is built in every day choices to get back up when life knocks you down." - Danet
Thanks for tuning in! Be sure to subscribe and share this episode with someone who might like to listen.
The Resilient Joy Podcast
Integrity and Integration
Kensi and Crystal continue their conversation regarding healing. We talk about what it means to be integrated and share personal examples of what it looks like to not be integrated. Crystal helps us understand how being integrated is tied to our integrity. Again, the underlying theme of this episode is to approach our journeys of self-awareness and integration with compassion and curiosity. Those shifts alone will help you to live life with more resilience and joy.
To learn more about Crystal and the resources she offers, check out the links below:
*Also... sorry about the audio quality of this episode, friends. I am still figuring all of this stuff out! And I am definitely not a pro! So thank you for your patience as we find our groove. :)
Women's Wellness Summit, in Orem, Utah:
https://www.womenswellnesssummit.co/
$10 discount code: In10
Crystal's Website, In Every Condition:
ineverycondition.com
Crystal's Social Media:
https://www.facebook.com/crystal.b.williams
https://www.instagram.com/myrathos/
Danet's Social Media:
https://www.facebook.com/danet.peterson
https://www.instagram.com/the.danet.peterson/
A Cure In Sight:
https://acureinsight.org/?v=324d8a1d3f81
Kensi's Social Media:
https://www.facebook.com/Brett.Kensi/about/
https://www.instagram.com/kkevans13/
Brighter Community Resources:
https://brightercommunity.org/
