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The Resilient Joy Podcast
This is the Resilient Joy podcast, where Danet Peterson and Kensi Evans explore building resilient joy, inside and out.
Kensi and Danet believe joy is the sum of our life's collective experiences. It is the overarching theme as we experience the entire gamut of human emotions. Our ability to feel, experience, and maintain joy as we go through life's challenges, attests to the resilience of the human spirit. The presence of joy does not mean there is an absence of pain, challenging/uncomfortable emotions, or conflict, but rather, demonstrates the reality that joy is the ability of individuals to make meaning and maintain hope in all circumstances, highs and lows.
"Resilience is built in every day choices to get back up when life knocks you down." - Danet
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The Resilient Joy Podcast
Episode 14: Kreacher and other little monsters
In this episode, Danet explores how our emotions, usually the perceived "negative" ones, do far less damage when we allow them space and validate them, than if we ignore and stifle our emotions. Like Kreacher, and the little monster from a story book referenced, they can be understood, allowed room and validation, and evolve to be something we learn from, something we feel fully.
Take a listen and be sure to subscribe if you enjoy this podcast!
Danet's Social Media:
https://www.facebook.com/danet.peterson
https://www.instagram.com/the.danet.peterson/
A Cure In Sight:
https://acureinsight.org/?v=324d8a1d3f81
Kensi's Social Media:
https://www.facebook.com/Brett.Kensi/about/
https://www.instagram.com/kkevans13/
Brighter Community Resources:
https://brightercommunity.org/
